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YO4 WOD 19/10/18
- Michael
- Oct 18, 2018
- 1 min read
Warm up & mobilise
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Clean & Jerk Heavy Triple
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WOD - In Pairs - 8 Rounds for Time:
30/24 calories
20 Burpee Box Jump Overs 24/20''
10 Dball Over Shoulder
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