ABOUT US
everything you need to know about our club:
Class types, Membership options, our awesome Coaches and the YO4 community.
this is how progress is built:
Our classes run 7 Days a week, are lead by a great Coach and always give you that post exercise buzz!
3 Goals for all of our Training:
• Help you to reach YOUR goals as you build momentum, confidence and progress.
• Deliver the best workouts and coaching to make your class a highlight of your day.
• Create connection, community and meaning in something so important to your lifestyle.
… all whilst getting stronger, building muscle, learning new things & experiencing what you're really capable of!
training options at yo4:
TRAIN Classes:
Functional, high intensity strength and conditioning. You'll work on strength, gymnastics and conditioning to give you an all round workout.
SWEAT Classes:
Longer duration workouts focused on cardio, simple movements and making you sweat! Expect a bigger class, an awesome vibe and a workout you'll love!
HYBRID Classes:
Combining cardio, bodybuilding and all out effort with a unique structure to have you ready for anything! Hybrid will allow you to push yourself toward your specific goals.
SKILLS Class:
Want to learn something new and have more control over your body? This gymnastics focused class is ideal for all levels to do exactly that and it's a whole lot of fun.
LIFT Class:
Really into weightlifting and want to dial in technique as well as build real strength and power? Then it's time to lift!
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RACE Class:
Once a week, on a Sunday, we throwdown a longer workout for you to push yourself and push the pace all the way to the finish!
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Open GYM:
With our new expansion we also have more open gym time than ever so you can work on anything you want or catch up on classes!
Personal Training:
Our expert Coaches also offer 1-on-1 Personal Training. Availability is very limited so please contact the Team directly.
see and book our classes here:
membership:
We offer Memberships to fit every lifestyle and you can change at any time.
For full details login to your new TeamUp account.
YO4 Memberships:
• Unlimited Membership: £85 per Month
Our most popular membership. You'll have unlimited access to all TRAIN classes, and speciality classes. Ultimate flexibility, unlimited results ... whatever your goal, with this membership you have everything you need!
• Lifestyle Membership: £70 per Month
Whether it s a busy lifestyle or other commitments, 3 Classes a week at YO4 training club will give you great results, lots of learning & enjoyment whilst training with new people and developing your Health & Fitness.
• Train Lite Membership: £50 per Month
TRAIN LITE gives you 8 passes each month to use across TRAIN classes from Monday-Friday. TRAIN is our most complete class - including functional strength work, and a high intensity cardio: perfect for any fitness journey!
YO4 Class Packs:
• 10 Class Pack: £85 per bundle
Valid for 3 months from purchase, on any class type, or open gym session. Perfect for those with changeable schedules and more ad hoc attendance for flexibility with your training goals and life commitments!
• 20 Class Pack: £150 per bundle
Valid for 9 months from purchase, on any class type, or open gym session. This gives you credit in the bank to get to the gym no matter your commitments and be a part of the YO4 community all year long!
For details on our other specialist Membership options head to your TeamUp Profile.
meet the team:
COACH
AMELIA
I'm passionate about empowering my clients to reach their potential, working with clients on their specific goals and providing guidance to help them achieve health and lifestyle benefits both inside and outside of the gym.
coach
james
I am a YO4 Coach that puts movement first. My main goal is to help everyone have fun and move well with efficient biomechanics to optimise their safety, health and performance on the gym floor and in day to day life.
coach
ollie
My aim is to ensure every person in my classes gains one new skill development, piece of encouragement or simply be a person to talk to on both good and bad days so every day in the gym means something to you.
michael & jennifer:
Owners
Creating this community over the past 7+ years has been an incredible experience and we can't wait to see what the future holds.
We have been through so much in and out of the gym over this time and to say it is important to us is a huge understatement!
It is the people, the atmosphere, the community that makes YO4 everything that it is and we want everyone to have an opportunity to experience that and to see what we are all uniquely capable of.
We are extremely fortunate to be able to have a positive impact on so many people in the community and put everything into doing this as best as we possibly can.
To be able to know each of our members, bring our Children into the gym through to getting in and crushing some awesome workouts we love everything about YO4 and what it means to so many!
Can't wait to see you out there on the gym floor!
the yo4 community is the real difference!
Train, laugh and progress with others around you for amazing support, confidence and motivation.
Learn more about our events, get togethers and more.
