YO4 WOD 22/8/18
- Jennifer Dennington
- Aug 21, 2018
- 1 min read

Warm up and mobilise
—
Overhead squat 4 x 2 >
Backsquat 4 x 2
—
Wod - amrap:
2 minutes max effort:
Toes’2’bar
2 minutes max effort:
Snatch 50/35
2 minutes max effort:
Calories
-
Rest 2 minutes
-
Repeat
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