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YO4 WOD 29/6/18
- Jennifer Dennington
- Jun 28, 2018
- 1 min read
Warm up and mobilise
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Pairs wod - for time:
60 calories ab/row
60 sit-ups
60 snatch 40/25kg
60 pull ups
60 bar over burpees
60 calories ab/row
30 Minute time cap.
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