Search
YO4 WOD 30/05/18
- Jennifer
- May 29, 2018
- 1 min read
Warm Up & Mobilise EMOM - 12 Minutes 1 Push Press & 1 Push Jerk PARTNER WOD 16 min AMRAP - round for round 5 Push Press (50/35kg) 10 Bar Over Burpee 15 KB Swing (24/16kg)
top of page
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
.png)
bottom of page
Comments