Search
YO4 WOD 21/3/18
- Michael
- Mar 20, 2018
- 1 min read
Warm Up & Mobilise
-
Push Press 5 x 5
-
WOD - For Time:
50 Box Jumps
40 Kettlebell Swings 24/16kg
30 Kettlebell Lunges
20 Kettlebell Snatch
10 Handstand pushups
top of page
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
.png)
bottom of page
Comments